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Helpful Articles
Every supplement brand claims that their products are superior whether they are the best tasting, have the best formulas, or are made with the best ingredients. As a consumer, it’s difficult to tell which supplement company is being truthful and putting the customer first compared to the ones just trying to make a quick buck.
This article from a brand I trust will help you learn what to look for in choosing supplements.
In the age of social media, there is a surge of health and exercise influencers. But they are NOT the same as PROFESSIONALS.
The brief article linked below is written by a trainer for the New York Jets NFL team to help you learn the difference between an influencer and a professional.
After you read it, start taking a closer look at who is in your feed and who are you are following. You deserve to get information from trusted sources.