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Breaking Free from Emotional Eating & Diet Culture
Now On Demand Replay
Do you feel out of control around food when you’re stressed or feeling emotional? Join me for this one hour online class to learn how to break free from emotional eating.
Some Topics Covered:
- What’s the difference between emotional eating & real hunger
- How to improve your relationship food...and more!
In Person Classes
Monday & Wednesday 5:30 PM-6:30 PM Occasional Saturdays 9:00 AM-9:30 AM
Classes held at the former
219 Barbell
1821 Plank Road, Carrolltown, PA
(lower level of Gormish Chiropractic & Rehabilitation)